Sonal Paladini Yoga

Indian Yoga & Somatic Movement teacher, creator of Mandala Method, based in Goa and Germany, teaching all over the world in Festivals and Retreats. I also teach monthly batches of Somatic Yoga TTC in Goa where I train upcoming teachers.

My flows fuse ancient yogic wisdom with modern somatics, breathwork, and “manifest like a yogi” rituals—so you leave the mat strong, calm, and magnetically aligned.

Expect playful inversions, juicy backbends, and fluid sequences that feel good in every body: options for absolute beginners ✔︎ and spicy challenges for seasoned queens ✔︎.

Subscribe for:
• Chakra-based & somatic yoga classes
• Breath-led manifestation practices
• Magical Meditations
• Retreat vlogs & lifestyle drops from Goa ⇆ Europe

Roll out your mat, tune into sensation, and create the reality your soul came here to live.