Soma & Psyche Podcast

A podcast dedicated to physical and mental health, where the body and the mind are not treated as separate parts, but as one whole.

On SOMA & PSYCHE, we talk about:

• Mental health & psychology in everyday life
• Physical health, exercise, nutrition and well-being
• Anxiety, stress, self-image, and balance
• Habits that help build a better life
• How to take care of your body without neglecting your mind

🎙️ Honest, human, and practical content
🎧 Meaningful conversations with special guests
📅 New episodes released biweekly

SOMA & PSYCHE
Because health is not just about the body. 🏋🏻‍♀️
Nor just about the mind. 🧠

Hosts;

Achilleas Iliadis (@achilleas_iliadis)
Argyrios Terzis (@argyrios_terzis)