Solomon | Health & Longevity

My friends call me Sol 🌞

I'm 66, living by the sea in Malibu, and I've spent my life learning the old ways of staying strong, sharp and happy: simple food, morning sun, long walks, a garden, good sleep and good people.

Here I share the small daily habits that add up to a long, healthy life. No fads, no gimmicks. Just the old ways that still work.

📖 Get my Long-Life Almanac: [link]

New short videos every day.

Sol is your AI grandpa, an AI-made character created to share timeless wellbeing habits. Nothing here is medical advice; please talk to your doctor before making changes to your health.