 Sokira

Sokira is the calm one you can talk to: a voice-first companion app for adults with ADHD who struggle to start. You say what you're avoiding, out loud. A calm voice helps you break it into one small first step and stays with you while you begin, like a body double in your pocket. On this channel: short research-grounded explainers on why starting is hard (sources on screen), start-a-task-with-me sessions, and real demos of the app's voices. No streaks, no scores, no guilt. Conversations stay on your device. Sokira is a supportive companion, not therapy, diagnosis, or medical care. Get the app: https://sokira.app