Sohum Yoga School 200H Yoga Teacher Training Goa 

We are Sohum Yoga. A modern Yoga Teacher Training School, as well as retreat facilitator based in Arambol, Goa, India. We are passionate about your personal journey where tradition meets the now, where the roots of Yoga become the soil for your own unique practice to grow.
Our journey started with a shared vision of our co-founders, who felt a deep passion for the structure of Hatha being a safe grounding foundation and the fluidity of Somatics as an opening to embodied presence of movement. For us Yoga is a path that honors tradition while embracing the uniqueness of every individual. It is not about achieving a perfect form, but about sensing how movement arises from within. At its core, Somatic Yoga is about freedom, when you listen deeply to your body’s intuition.
This training is our invitation to you: to build your foundation and then find your own way. This is the living essence of yoga – structure and freedom, form and flow, discipline and discovery. Like the dance of duality.