Sligo Physio Space Yoga and Pilates

Welcome to Sligo Physio Space yoga and pilates. This is a channel for all things yoga, pilates and physio. A space for practice, learning and growth. Welcome!

My name is Claire Mc Guinness, I am an Irish physiotherapist, yoga and pilates teacher. I want to bring you exercise and information that is qualified in a way that is fun and feels good.

No matter what your level, previous exercise experience is, there is a space here for you. I want you to feel confident to start your practice at home, giving yourself the space you need to connect, move and grow.

I am here for you online, I hope you get what you need from these videos but if not, you can book in with me for online classes or appointments to design a rehabilitation/yoga or pilates program that is designed just for you.

Thank you for dropping by and I hope you find the space you need.

Claire