Sleep: A User's Guide

Do you want to learn more about sleep, why we sleep, what is happening in our brains while we sleep, how you can sleep better, and what good sleep hygiene looks like? Follow along as Dr. Fisher talks all about sleep and his book "Sleep: A User's Guide" which is currently available!

This channel will document content relating to Dr. H Kenneth Fisher's book "Sleep: A User's Guide" as well as speaking presentations, questions about sleep, and responses to comments.