SkiForeverYoga with Carl

@SkiForeverYoga - (100K + views) Improve your skiing, cycling and golf performance into your 50s, 60s, 70s and beyond? Yoga Alliance certified instructor Carl offers free customized yoga videos to build your strength, balance and ski performance safely and efficiently. Have more fun on the mountain, on your bike and on the golf course by improving your range of motion, mobility and confidence through the Ski Forever Yoga system. Carl has also trained in Karate and Kung Fu.

Yoga is a practice. The goal is to focus on what works for your body, not to make it perfect. I will guide you and offer suggestions and options. You decide on the actions you take. Back-off if you feel burning or jabbing pain. 

Enjoy the physical and mental benefits of your yoga practice. 

Namaski