Sjogren's Girl's Guide

Welcome to Sjögren’s Girl’s Guide
I’m Courtney—a full-time working mom, professional patient, and accidental advocate. I lived most of my life undiagnosed with Sjögren’s, finally got answers at 31, and now I’m sharing everything I wish I’d known sooner.

This channel is for real tools, honest truths, and hopeful hacks to help you live well with autoimmune disease—no fluff, no sugarcoating.

What you’ll find here:
– Relief tips for dry eyes, skin, and other invisible symptoms
– How to juggle motherhood, work, and chronic illness
– Self-advocacy, diagnosis journeys, and real talk

This isn’t a highlight reel—it’s a healing space. Whether you’re newly diagnosed or years into the fight, you belong here.

Follow along:
YouTube: Sjögren’s Girl’s Guide
Instagram: @SjogrensGirlsGuide

#SjogrensGirlsGuide #ChronicIllnessCommunity #AutoimmuneWarrior #SpoonieLife #SelfAdvocacy #LivingWithSjogrens