Sipoonjoki Heritage Sauna

Spirit of Sauna is a podcast for those who sense something deeper in the löyly. We explore the spirit, history, and future of sauna.

Each episode dives into the roots and branches of Finnish sauna culture: folk traditions, rituals, healing practices, and modern expressions of sauna life.

🎧 New episodes regularly on YouTube & Spotify, and all major platforms.
🌿 Brought to you by Sipoonjoki Heritage Sauna.