Simmys Yoga Lab

✨ Yin Yoga, Qigong and fascia release to nourish body, mind and soul ✨

As a Yoga and Qigong teacher I have a deep love for the art of slowing down. My passion lies in helping people regulate their nervous system and reconnect with their bodies. I am teaching regular Yin and Qigong classes and Workshops in Melbourne, Australia and love to combine the wisdom of Traditional Chinese Medicine with modern fascial techniques. 

Here you’ll find shorter, accessible classes designed to bring ease and spaciousness into your daily life. 

If you are interested in Fascia, TCM and Yin Yoga, get my Free Workbooks (linked below) to add another layer to your practice.

Simone x