Shannon K. Yeager | Wellness Coach

Hi and welcome! I am a certified wellness coach, yoga instructor (RYT 500), sound healer and Reiki practitioner on a mission to help you prevent injury and begin healing through yoga, functional movement and energy.

I focus on alignment and muscular engagement to help you move through poses with steadiness and ease. 

In my channel, you will learn how to safely practice yoga for injury prevention and recovery, and discover ways to release tension and stress.