Shannon McConnell

For women who refuse to be sidelined.

If you’ve been through a health crisis, like cancer, and don’t know what normal is anymore, you’re not alone.

I’m Shannon, an integrative health coach and cancer survivor. After coaching women through life’s toughest challenges and rebuilding my own strength after chemo and seven surgeries, I now support women reconnect to their capable selves, regain their mental edge, and return strong to the lives that light them up.

On this channel, you’ll find:
• Simple, healing meals and gut-supportive foods 
• Practical, science-backed wellness tools for real life
• Gentle self-care practices to restore energy and clarity
• Honest conversations about identity, grief, and becoming yourself again

This isn’t about going back to who you were.
It’s about honoring who you’ve been and reconnecting with who you’re becoming.

If you’re ready for a place to start, I created a free 3-Day Radiance Reset to help you take your next step forward.