Shamti Sur

Welcome to Shamti Sur - Itinerant School of Consciousness! 🌍✨ A space for holistic development, body awareness, and emotional regulation for every stage of life. Through our school, we share tools based on four essential pillars: • Conscious Movement: Inhabiting the body with full presence.

• Conscious Meditation: Spaces of silence to quiet the mind.

• Mindful Swimming: Water as a space of fluidity, trust, and respectful play.

• Functional Rehabilitation: Active longevity and care for older adults. Our approach integrates professional training in physical education and lifesaving with the wisdom gained from my learning journeys to India in 2021 and 2023. We seek to raise awareness of every daily experience. Subscribe and join our community! With gratitude, Shamir Hamer. Shalom! 🌊🧘‍♂️