SHAINA GARCIA

Welcome to my YouTube Channel! Thanks for tuning in!
My name is Shaina Garcia, and I’m an IFBB Bikini Pro, athlete, coach, and content creator.

Originally from the U.S., I spent the last few years living in Australia - now I’m back and chasing my next level on American soil.
Here, I share the real behind-the-scenes of prep, life balance, mindset, and the discipline in real life whether in my improvement or prep season. 

Follow my journey through show preps, full days of eating, training tips, posing breakdowns, and life lessons learned under the barbell.

Connect with me:
📸 Instagram: @shainagarcia_ifbbpro 

🎥 New videos weekly

🛒 My favorite products & discount codes:
LiveWell Nutrition – SHAINA
KeepThatPump – SHAINA10
TheShoeFairy – SHAINA10
Evogen- SHAINA 

With love and hustle,
SG