Corry Matthews and Nar Abadian

Welcome to Seriously WTF: What the Forty?! — the unfiltered wellness podcast for women who are done with diet culture, hormone confusion, and “just go to the gym” advice.

Hosted by Corry Matthews (Strength & Grace Fitness + Nutrition) and Nar Abadian (Bae & Beau Aesthetics), we’re two moms, entrepreneurs, and wellness experts keeping it real about what happens after 40 — from hormones and menopause to mindset, beauty, weightloss, and trying to find your balance in midlife.

We mix science, sass, and seriously good conversations because women over 40 deserve more truth — and way less BS.

Subscribe for new episodes and join the Seriously WTF community — where we laugh, learn, and remind you that aging isn’t the end of your story… it’s your power move.