Seraphoenix

Welcome to Seraphoenix Integrative Wellness.

Hosted by Lisa Cochran, MSN, CNRN, FNP-C, this channel explores functional, hormone, and metabolic health through an evidence-based, whole-person approach. We focus on restoring balance at the root — not just masking symptoms.

Topics include bioidentical hormone therapy, weight management, metabolic optimization, gut health, inflammation, and sustainable lifestyle strategies for long-term vitality.

Inspired by the phoenix, our mission is simple: Restore. Rebalance. Rise.

Whether you’re navigating perimenopause, fatigue, weight challenges, or simply want to feel like yourself again, you’ll find practical, compassionate, medically grounded guidance here.

Telehealth and in-clinic care available. Subscribe for weekly insights designed to help you thrive.