Sensaciones Yoga

Hello! I am Amy, a yoga teacher. My main purpose is to guide you toward calm and well-being through a conscious, safe practice deeply connected to your inner self. I immersed myself in this path in 2014, dedicating myself entirely to the study of yoga so that every encounter helps you feel a little better.

I have always been interested in looking far beyond the surface. In addition to my passion for wellness, I am a geologist by training; and just as geology taught me to look beyond the landscape to understand its deep processes, the same applies to yoga, where I always seek to understand beyond the mere external form. To enrich the practice, I complement my approach with anatomy, movement, injury prevention, the Pilates method, and a conscious lifestyle and diet based on Ayurveda, always maintaining a deep love for the Earth and respect for our environment.

For me, the greatest gift is being able to help others.