Selena Garefino

Welcome. My mission is to bring you potent yoga classes that take you beyond a physical experience. These classes weave yoga, breathwork, meditation, story-telling, and personal development into embodied movement classes. These yoga classes are for all levels and many classes are labeled if I think they're extra frisky so you can choose appropriate classes for where you're at today. 

Ready to go deeper? You can join my 200 Hour Virtual, Self-Paced Yoga Teacher Training for just $499. You get lifetime access, bi-weekly calls with me, a private forum, and so much more. Whether you want to take your passion into the world or you just want to deepen your practice I've got you. 

See you on the mat