Seeking Peace Counseling - Kristen Callaway, LMFT

Hi, I’m Kristen Callaway, LMFT, EMDRIA Certified Therapist and owner of Seeking Peace Counseling in Edmond, Oklahoma. I help adults heal trauma, manage anxiety, and break out of survival patterns rooted in difficult family dynamics, overwhelm, or people-pleasing.

On this channel, you’ll find trauma-informed education, grounding and nervous system skills, insight on EMDR and parts work, and support for anxious high-achievers, trauma survivors, and first responders.

You’ll also find episodes of my podcast, Let’s Sit With This—short reflections on emotional growth, boundaries, grief, and learning to sit with yourself through hard moments.

If you’re looking for calm, clarity, and practical tools for healing, you’re in the right place.

Learn more: www.seekingpeaceok.com