Seek Thyself with Oumayma Rose

💙 Welcome

My name is Oumayma. I am a Moroccan mystic, dancer, writer, and truth seeker. 
I work as Engineer/Consultant and Movement and Meditation Techer  🦋

🧿 I created this channel to offer you a sanctuary for your mind, body, and soul. A (virtual) space to dive into the transformative world of Yoga Nidra. Each session is carefully crafted to guide you through a journey of deep relaxation and self-discovery. 

Yoga Nidra is a practice where science intersects with spirituality. It is a fully guided meditation, that only requires you to place your body in a comfortable position, press play, and listen. This practice will help regulate your nervous system, and improve your sleep and cognitive function. It will also, allow you to meet yourself at the deepest levels. 🌀

🦋 So whether you need help to manage your stress or insomnia; or you're looking for a way to seek yourself at the deepest level, you've come to the right place. 

Love always 💙