Sean with Therapy

Hi, I’m Sean. I’m a licensed therapist (LMFT) with over 10 years of experience working in different therapeutic settings as well as with different populations. The intention/purpose of this channel/videos is to just put some information out there which hopefully is beneficial for anyone who views it. There has been some positive momentum over the years in helping decrease the stigma of people reaching out for help with their mental health and I just wanted to add some wind to the sails and keep the momentum going. These videos are not meant to replace or be a type of therapy, but instead to give a moment of reflection to continue the dialogue with a trained professional.