Sean Borkowski

I'm Sean Borkowski, a certified HYROX Performance Coach and certified personal trainer based in Bergen County, NJ, with over 10 years of coaching behind me.

I work with youth athletes on sports performance and with adults chasing fat loss and muscle gain, both 1:1 and semi-private. This channel is where I bring that work to life, along with the lifestyle that goes with it.

Subscribe and let's get to work.