Sarah Gets Fit

I'm Sarah, and I'm on a journey to transform my health and fitness. My starting point is 220 pounds and over 40% body fat. 

I'm starting this channel to document my journey from my first steps right up to the finish line of my Spartan Race in August 2026. 

My content will focus on:
​​🚶‍♀️Movement and Strength: I am committing to 10,000 steps daily and regular strength training.
​🏃‍♀️ Cardio: Watch me start out as a complete beginner to being able to run a 5K without stopping.
​🍎 Nutrition: I'll share how I meal prep, maintain a calorie deficit, hit my protein goals, and stay hydrated.
​📈 Progress: You'll see weekly weigh-ins, monthly measurements, and regular check-ins. 
​💪 Beyond the Scale: This channel is about building healthy habits for people with busy lives.

​If you're starting a weight loss journey, training for a race, or looking for inspiration, join my community! Hit subscribe so we can reach our goals together.