Sarah Wellness

Hi, I’m Sarah 

I’m 55 years old, and after struggling with weight loss for years, I decided it was finally time to take my health seriously. On this channel, I share my personal journey, experiences, and what I’ve learned along the way — including lifestyle changes, nutrition habits, and information about doctor-prescribed weight loss options like GLP-1 medications.

As part of my journey, I explored options through SimplyRx.com, which helped connect me with licensed providers to learn more about medically guided weight loss. I’ll be sharing what that process has been like and what I’ve learned so far.

My goal is to help others feel less alone in their journey and provide honest, real-life insight into what actually works (and what doesn’t).