Sarah McLean, Meditation & Mindfulness Teacher

Over 30 years ago I was searching for peace - traveling to mystical places & studying with gurus around the world. I found what I was looking for only when I got back to US & learned to meditate. I've lived & worked in a Transcendental Meditation community, helped to start Deepak Chopra's Mind/Body Health Center, lived in an ashram in India, was a cook in a Zen Buddhist monastery & directed Byron Katie's school for The Work. I am a Hay House author, too. 

No, you don't have to move to India, find a guru, or become Buddhist to do meditation "right." You can learn the secrets to success & uncover the mysteries of meditation right where you are. Meditation is simple, but it can seem challenging. I invite you to meditate along with me and fall in love with how you feel, so you'll do it every day. You'll experience the very real benefits that meditation offers. And, when you have a practice you love, discover how you can train to be certified to teach meditation: www.McLeanMeditation.com.