Sage Series Meditations

Guided meditations that turn ideas from contemplative texts and thinkers into something you can actually feel — not lectures, not affirmations. Each one takes a single idea and builds a way into it through your own body and attention.

Episodes run about 10–15 minutes, much of it with no talking — that's the part that works. Each series is seven meditations — a week's worth, if you want one a day — drawn from a single thinker or text, with an arc that runs from the first to the last. You can start anywhere; no episode assumes you've heard the others.

Currently: meditations inspired by the Tao Te Ching. Coming: Alan Watts, the Bhagavad Gita, and others.

These are original works inspired by ideas from these sources. They are not affiliated with or endorsed by any thinker named, their estate, or their organization. To hear Alan Watts in his own words, visit alanwatts.org.

Full library and series notes: sageseries.com