Tinnitus Hyperacusis Toolbox with Granny Jan Mayes

Safe Sound Science is a tinnitus, hyperacusis, and quiet education hub created by retired audiologist and award-winning nonfiction author, Jan L. Mayes. 

With decades of professional cases and personal lived experiences with tinnitus and hyperacusis, Jan shares practical, compassionate, and evidence-based videos on self-care strategies and coping tools. Something can be done!

To help prevent tinnitus & hyperacusis, Jan shares public health science on safer quiet soundscapes versus unwanted and harmful sound or noise exposures.

For my writing updates and personal coping strategies, including needlework, baking, gardening, and cat therapy, follow me on Instagram @the_granny_jan