Sarah Sapora

I teach self-love to plus size midlife women. I love cowboy boots, strength training, and a beautiful sunrise. On this channel you'll find my personal journey and stuff I believe will help you live a self-loving life.  It will be imperfect but authentic AF.  Here are three things I believe:
1) Self-improvement belongs to EVERY body at every weight and age. We all deserve to feel empowered to create change. I aim to speak to women that feel invisible in the world of personal growth and wellness.

2) Diet culture, weight loss, and personal transformation are different things. I don't care if you want to lose weight or not. What I care about is if you are being honest with yourself when you think about how the feel in their body. I myself, am on a slow path to improving my health from the inside out, including weight loss.

4) I am not a guru or a coach - I'm a woman who wants YOU to step up to the table of your own growth, and shares her process to help.

Thank you!
xox Sarah