Sandra Rives - Transformational Authenticity Coach

I’m Sandra, a Transformational Authenticity Coach and Counsellor. This channel helps people who struggle with people-pleasing, poor boundaries, attachment wounds, and childhood conditioning build self-trust, emotional regulation, and authentic relationships. 

My content is trauma-informed and psychology-based, focusing on inner child work, reparenting, nervous system regulation, assertiveness, and healthy boundaries — without guilt, aggression, or self-abandonment. 

You’ll find practical guidance for: 
• People-pleasing and co dependency 
• Boundary setting and assertive communication 
• Attachment styles and trauma responses 
• Emotional regulation and self-leadership 
• Parenting and leadership without repeating old patterns 

If you feel disconnected from your authentic self or stuck in survival mode, this channel is for you. 

Subscribe for grounded tools to heal, lead, and live aligned.