Ruth S. L. Chiles

Be in Flow at will. Learn the neuroscience of releasing performance anxiety, stage fright, mental blocks... with practical steps to enter into Flow.

For you, is being a performer a blessing or a curse? On the one hand, it is a profound calling. On the other, you are wracked with doubts, anxieties and blocks that feel beyond your control.

RUTH S.L. CHILES, THROUGH HER DEEP KNOWLEDGE AND EXPERIENCE OF THE ROOTS OF PERFORMANCE BLOCKS, has developed her unique and renowned method. In this book you will learn about:
The underlying causes of your blocks.
How they are neurophysiological connections in your deep, involuntary brain.
How to rewire your brain to release your blocks and to enter, at will, into Flow.

WOULD YOU LIKE TO EXPERIENCE THE JOY OF BEING FREE TO PERFORM?

Ruth gives you a highly accessible understanding of the neuroscience and psychology of performance blocks and shares her complete method in easy-to-follow steps, using the leading-edge technique, Brainspotting.