Russell Tellup-Brain Spotting Colorado Springs

Hey, I’m Russ. This channel is where we get real about trauma, healing, and breaking free from narcissistic abuse. If you’ve been caught in a trauma bond, felt the sting of love bombing, or been discarded like you were nothing—this is your space. I share raw, real stories from my own journey of healing and the tools that helped me reclaim myself. Somatic coaching, brain spotting, hypnotherapy, and insights from polyvagal theory are all on the table. You’re not alone in this fight, and it’s time to stop surviving and start thriving. Let’s do this together. You’re worth the healing.