Running with Bacon - Health Coach Mack

Angela M., Running with Bacon client, put it best: “I’d recommend Coach Mack simply due to her contagious positivity and the unique way that she makes the big task of getting healthy not seem so daunting.”

I help busy women lose 20 pounds by building workout consistency through habit-based fitness and sustainable nutrition, without burnout or extreme diets. The approach is simple and repeatable so you stop starting over and start feeling good in your body again.

Daily Bit of Fit is 5-minute episodes every morning at 6am, focused on using habits to make health easier, home-based movement that counts, getting consistent without guilt, and nutrition that fits real life. Every evening at 6pm, I post a Short with a quick takeaway to help you rethink meal timing, quiet excuses, and rebuild self-trust through tiny actions that work.

If you're new, start with the free 4-week plan to build a workout habit that supports your life.