RT: Mental Breakdown

RT: Mental Breakdown

Mental health content. Broken down.

Here are some helpful mental health resources! 

Seize the Awkward
https://seizetheawkward.org/
Reach out and Seize The Awkward 
 Check out these tools – from conversation guides to tips –that can help you help those in need.

EMDR International Association
https://www.emdria.org/
EMDR Therapy helps people heal from trauma or other distressing life experiences. You are not alone. There is a path to healing.

Psychology Today
https://www.psychologytoday.com/
Mental health referrals and information to help with many mental health issues

National Alliance on Mental Health
https://nami.org/Home
NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

PO Box: 
Tom Stevens 
12620 FM 1960W #A4247 
Houston, Texas 77065

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