Rowed to Fitness

Indoor rowing coaching, tips, and rowing based fitness training with World Champion Lightweight Indoor Rower and World Record Holder Steve Tague. Rowed to Fitness specializes in coaching people over 50 to get in the best shape of their lives. Whether you're a master's athlete, ex-athlete, want to be athlete, or just want to feel better, stronger and healthier, Rowed to Fitness can help you achieve your goals. 

At over 50 years old, Steve Tague decided it was finally time to focus on getting himself back in shape. At the age of 60, he has overcome level 4 arthritis in his knee and hip, stenosis and degenerative discs in his lumbar spine, 2 major shoulder surgeries, and chronic asthma, to become a 3-time World Champion with indoor rowing, as well as setting a world record in 2022 in the 500m. 

For more information, personal training or rowing based fitness training programs, visit: http://rowedtofitness.com