Alexander Technique, Smart yoga and posture

Sharing Alexander Technique, Yoga, Games and classes.
For the Love of Games, book collaboration with Anne Mallen, was published in 2017.

Rossella Buono trained with David Moore 2008-2010 at the School for F.M. Alexander Studies in Melbourne. She is available for private lessons, online lessons and runs group classes of both Alexander Technique and Yoga in Canterbury, UK.
She was first introduced to the Technique as a means of her own rehabilitation after breaking her knee in an accident, and found herself benefiting greatly from the approach. Initially using the Technique to eliminate residual pain and regain sustainable and well-coordinated mechanical function, Rossella decided to train as an Alexander Technique teacher. Since then she has worked to offer others the same opportunity for the elimination of pain and improvement of overall quality of life.