workout door to door

Workout door to door is a project that wants to share an idea of wellness and an opportunity to take care of your body. Here you will find workouts inspired by the Pilates method and specific exercises for all areas of the body.
All it takes is a mat, a few small tools and a lot of desire to feel good!

Every week you'll find new exercises for all levels and suitable for various situations in life: for those who work a lot on the computer, for those who are on their feet a lot, for those who are expecting a baby or have just given birth, for athletes and for all those who want to discover something about themselves through the attention paid to their body.

Rossella has been a Pilates teacher for over 10 years and follows the guidelines of the STOTT PILATES® method. She has taught in Modena, London and currently lives in Bologna and works at Villa Pilates. 
The digital soul of the project is Giulia, behind the camera, a great fan of pilates and the first fan of this project.