Root 2 Rise Yoga & Reiki with Michelle Chua

Yoga classes range from 3-minute tutorials to over an hour of guided postures, mindful movement, yogic breathwork and meditation, facilitated by Yoga Alliance Registered Teacher Michelle Chua. Founder of Root 2 Rise Yoga, which hosts international yoga retreats and community wellness events, Michelle integrates the 8 Limbs of Yoga, her background as a professional dancer and former school teacher and yoga mindfulness wisdom teachings. Find other wellness offerings or connect with conscious community at Root2RiseYoga.org. 

To join Root 2 Rise Yoga community for live-stream weekly yoga classes on Zoom, visit Root2RiseYoga.org/Weekly-Classes.