Rock Star Yoga with Suzanne Beenackers

Welcome, Rock Star. 
You have just entered an audio yoga space.
Feel free to look around.
If you like to take a class here, you will be needing the following props;
1. a yoga mat, also called a sticky mat.
2. a rolled up blanket to place under your hips as a pillow
3. a meditation cushion
Or multiple firm pillows that you can stack on top of each other, to create a firm pile.
4. occasionally: a yoga bolster, or similarly shaped pillow
A long, round, very firm pillow. You can Google for a visual on the shape..
You don't have to buy a bolster, you can create one by rolling-up a few sleeping bags, comforters, duvets.
But I'll let you know in advance.

Everybody who breathes can do yoga - so that definitely includes you.

You can check in anytime you want;
And you can always leave.
(it's not Hotel California)

~Suzanne