Ricky Saputra | Movement Recode

Ricky Saputra | Movement Recode

Movement Recode is a new standard in movement training. Precision, power, mobility, and intelligent transformation under one roof. The studio is in Gading Serpong, West Java.

I am Ricky Saputra, founder. On this channel I teach handstand, coached the way I coach inside the studio. The teaching is rooted in biomechanics, sharpened through inversion, performance training, and powerlifting. I am also one of the only Forrest Yoga Guardians in Asia, selected by Ana Forrest.

Classes, the Movement Recode Journey programme, workshops, and immersions with Jambo Truong at rickysaputrayoga.com.

New videos every week.

#MovementRecode #Handstand #HandstandTutorial #ForrestYoga #Biomechanics #MobilityTraining