Ricki Radosh | Claim Your Happiness Podcast

Welcome to the Claim Your Happiness channel with Ricki Radosh.

This channel helps you understand your thoughts, emotions, and everyday experiences so you can shift your perspective and create more happiness in your life. Through real-life stories and simple tools, Ricki shares how to move through stress, overthinking, disappointment, and everyday challenges with more awareness and intention.

You’ll learn her signature framework Name It, Frame It, Claim It, a simple way to recognize what you’re feeling, shift your mindset, and take small actions that bring more peace and happiness. Ricki also teaches the BEST Method, a practical way to calm your nervous system and regain clarity when emotions run high.

Ricki Radosh is the host of the Claim Your Happiness Podcast and author of the Amazon bestselling book The Grass Grows Where I Am.

Subscribe for insights on mindset, emotional awareness, personal growth, and choosing happiness every day.