Dana Hood

Ready to move your way? This class is a movement, a rebellion against rigid workouts, dogmatic dance arts, and those other dance fitness classes that make you feel like you need to fit into their mold. In iBODY dance classes, we blend inspired barefoot dance styles with practices that cultivate grounded strength, expressive power, and peaceful, vibe-inducing movements. The result? A dynamic, mind-body-heart experience that’s as powerful as it is liberating.

Bring your badass self, your curiosity, and a willingness to play, express, and explore your edges. Become part of a community where passion, creativity, soul-searching and rebellion come together in perfect harmony. Embrace the beat, challenge the norm, awaken your heart and dance like you’ve never been given permission to dance before!
Check out my schedule at www.ibodydenver.com/schedule