The Rhonda Lavoie Podcast

Are you ready to get out of your head and off your phone? This channel is for women who are ready to stop scrolling and start doing. 

My mission is to help you understand the why behind the scroll. That "doomscroll" isn't a moral failing; it's a symptom—a 'clumsy' coping mechanism for a real internal trigger like Overwhelm, Exhaustion, or Imposter Syndrome. 

Welcome to The Rhonda Lavoie Podcast, where the philosophy is simple: Getting It Done, Keeping It Real.

This is a shame-free zone focused on Compassionate Action.  Each week, we get real about the '6 Whys' that hold us back, and then I share the 'unfancy', straight-talk fixes to help you move forward.

This podcast is the 'Why'. I'm also building the 'How': the Paced app, a tool to help you interrupt the pattern and take back your time, at your pace. 

New episodes drop every Tuesday. If you're ready to stop waiting and start doing, make sure to subscribe and hit the notification bell so you don't miss a thing.