REthinking Weight™

YOU ARE NOT THE PROBLEM!

Rethinking Weight is a podcast about releasing the weight — physically, emotionally, and mentally. Real stories from real women and the things we carry in silence.   Listen & explore more:  👉 https://RethinkingWeight.com

We're having honest conversations about self-worth, emotional eating, body image, healing, and the truths underneath the struggle.

We sit down with physicians specializing in OB-GYN and internal medicine, nutritionists, mental health therapists, business and life coaches, and professional organizers — because weight isn’t just physical.  It affects your hormones, your health, your mindset, your career, your relationships, your environment, and your confidence.

This space is you judge free zone, and offers accountability if you want it. Support if you need it. Compassion when you’re tired.

Rethinking Weight is a Lab of The Wonder Labs, NFP.