 Restored Wellness & recovery 

I’m starting January 1, 2026, with one goal: to lose 100 pounds in one year and compete in my first-ever powerlifting meet.

This channel documents the real journey, weigh-ins, training, setbacks, wins, and everything in between. No filters. No shortcuts. Just consistency. Follow along as I go from Day 1 to the platform.

 At Restored Wellness, we believe recovery is more than just physical; it’s a journey that strengthens both the body and mind. Our channel is dedicated to helping you navigate life’s challenges through fitness, self-care, and proven recovery therapies that promote a healthy lifestyle.

Our mission is simple: to help you feel better inside and out. Whether you’re an athlete, on a mental health journey, or simply looking to live healthier, we’re here to provide education, guidance, and encouragement every step of the way.