Your Journey to Sobriety Starts Here

Welcome to Recovered Addict: A Journey Within, hosted by Duane Yardman-Frank and Jason Rigby—recovered addicts who get it. This isn’t just another recovery podcast; it’s your personal guide to overcoming addiction through real stories, expert insights, and practical tools. We dive deep into the science of addiction, self-awareness, spirituality, and mental health to help you heal—mind, body, and spirit.

What You’ll Discover:

The Science of Addiction: Understand how cravings and substances hijack your brain—and how to break free with neuroscience-backed strategies.

Self-Awareness Tools: Unlock mindfulness and reflection techniques to master your triggers and build a stronger, sober you.

Spirituality in Recovery: Find purpose and hope through spiritual practices that light the path to lasting healing.

Inspiring Recovery Stories: Hear from recovered addicts who’ve transformed their lives, proving sobriety is within reach.