Bochner's Studio: Realistic Self-Defense & Fitness

Bochner’s Realistic Self-Defense and fitness kickboxing is a jiu-jitsu based self-defense and fitness system that is the culmination of Marc Bochner’s 25 years of martial arts training, fitness knowledge, and physical therapy training.

Our Goal
To positively impact our students through the self-defense, fitness training and the atmosphere we provide.

Our Promise
We welcome all students into a friendly, fun, and safe environment experience not needed.

Our Brand
Bochner’s Realistic Self-Defense is a self-defense company that includes martial arts and self-defense classes, seminars, fitness training, personal development, and self study training materials.