Razor Rehab to Performance

Razor Rehab to Performance is where driven men in their 30s, 40s and 50s learn how to rebuild strength, escape the injury cycle, and get back to feeling athletic, powerful and confident again.

Here you’ll find long-form coaching, strength training deep dives, injury rehabilitation strategies, performance upgrades for runners, Hyrox athletes and busy dads, plus real client stories showing exactly how to fix pain and build a body that lasts.

Hosted by former professional rugby player Andy Reay, this channel gives you the complete blueprint:

Strength training for real life

Bulletproofing joints, tendons and bodies

Rehab that actually works

Strength for running performance

Hyrox, marathon and Ironman preparation

Athletic movement, mobility and conditioning

If you want to move better, feel younger, perform stronger, and stop injuries from running your life — you’re in the right place.

Subscribe and start your journey from rehab to peak performance.