Rayenari Yoga

This is the place where Yoga Sadhana instructed by Sergio Galaz can be found in its Yama, Niyama, Asana, Pranayama, Pratyahara and Dharana aspects with the aim of 'growing the muscle' of focus or concentration (i.e. Dhyana), and remembering who we truly are (i.e. True Nature/Turya - Samadhi); and by self inquiry, compassion and self-love define an intention for life. So perhaps we will find what real freedom and love is, so we can experience it in life and share it.

What you will find here are practices to grow as a human being by connecting the body, mind, energy, and spirit bringing to its practitioners healthy, strong, flexible and adaptable bodies, minds, hearts and spirits that are able to face any situation in life without losing its feet. Since we learn to live a life focused in what is important for you, and nothing else, we get rejuvenated and calm. Here we learn about taking responsibility for ourselves, and share the joy of living this wonderful time that has been given.