Rashmi Sundaram

I'm Rashmi Sundaram, and I started Let's Talk because I believe healing begins the moment you stop
carrying things alone.

This channel is for anyone navigating their mental health journey — whether you're in therapy, thinking
about it, or just trying to understand yourself better. Each episode, I sit with therapists, researchers, and
real people to have the kind of conversations most of us only have in private.
What you'll find here: honest stories, practical tools, and a community that doesn't ask you to have it all
figured out.

I'm a Mental Health Facilitator and Supervised Practitioner in Psychodrama, Sociometry and Group
Therapy (American Board of Examiners).